{"id":14369,"date":"2025-09-04T08:20:19","date_gmt":"2025-09-04T06:20:19","guid":{"rendered":"https:\/\/polymathinstitute.io\/?post_type=lp_course&p=14369"},"modified":"2025-09-04T10:46:40","modified_gmt":"2025-09-04T08:46:40","slug":"intelligence-emotionnelle-et-maitrise-de-soi-lart-de-reconnaitre-et-de-gerer-les-emotions","status":"publish","type":"lp_course","link":"https:\/\/polymathinstitute.io\/en\/courses\/intelligence-emotionnelle-et-maitrise-de-soi-lart-de-reconnaitre-et-de-gerer-les-emotions\/","title":{"rendered":"Emotional Intelligence and Self-Control \u2013 The Art of Recognizing and Managing Emotions"},"content":{"rendered":"

Learning objectives<\/h3>\n

\u2013 Have a positive influence on your own emotions
\n\u2013 Develop your sensitivity to better assess the emotional stakes of a given situation
\n\u2013 Maintaining self-control in emotionally challenging situations<\/p>\n

Description :<\/h3>\n
\n

Emotional competence\u2014the ability to constructively manage one's own emotions and those of others\u2014is an important factor in both professional and personal life. It's a set of skills that can be developed individually. Together, they allow you to improve self-control, accurately assess your emotional situation, and positively influence it. In this course, you'll familiarize yourself with common patterns and learn how to better manage your emotional reactions by reevaluating your beliefs and assumptions. The goal is to develop a respectful and empathetic approach in society and to know how to keep your cool when emotions threaten to run wild.<\/p>\n<\/div>\n

Target audience<\/h3>\n

Employees, with or without a management position, who wish to improve their emotional skills<\/p>\n

Certificate: Yes<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Learning objectives \u2013 To exert a positive influence on one's own emotions \u2013 To develop one's sensitivity to better assess the emotional stakes of a given situation \u2013 To maintain self-control in emotionally challenging situations Description: The \u2026 <\/p>","protected":false},"author":6,"featured_media":14335,"comment_status":"open","ping_status":"closed","template":"","course_category":[58,27],"course_tag":[],"class_list":["post-14369","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-developpement-personnel","course_category-leadership","course"],"_links":{"self":[{"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/lp_course\/14369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/lp_course"}],"about":[{"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/types\/lp_course"}],"author":[{"embeddable":true,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/comments?post=14369"}],"version-history":[{"count":3,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/lp_course\/14369\/revisions"}],"predecessor-version":[{"id":14373,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/lp_course\/14369\/revisions\/14373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/media\/14335"}],"wp:attachment":[{"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/media?parent=14369"}],"wp:term":[{"taxonomy":"course_category","embeddable":true,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/course_category?post=14369"},{"taxonomy":"course_tag","embeddable":true,"href":"https:\/\/polymathinstitute.io\/en\/wp-json\/wp\/v2\/course_tag?post=14369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}